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Pawanmuktasana

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PAWANMUKTASANA Pawanmuktasana

Pawanmuktasana

Description

Pawanmuktasana is a highly effective yoga posture specially designed to improve digestion and release trapped gas from the body. This gentle asana helps massage the abdominal organs, reduce bloating, and improve bowel movement. Regular practice of Pawanmuktasana relaxes the lower back, relieves stomach discomfort, and promotes overall digestive health. It is a simple yet powerful pose for maintaining a healthy and balanced digestive system.

Benefit

Relieves Gas and Bloating
Reduces Constipation
Relaxes Lower Back Muscles
Supports Healthy Intestines
Reduces Stomach Discomfort
Improves Blood Circulation

Includes

Guided posture practice
Gentle abdominal compression
Breathing coordination
Safe technique instructions
Back relaxation support
Post-therapy relaxation
Digestive improvement tips
Personalized assistance
faqs
FAQS
Frequently Asked Questions
Lakshashwi embraces the ancient principles of Ayurveda, offering personalized therapies that balance the mind, body, and spirit through natural remedies and holistic practices.
Lakshashwi offers a range of services including Abhyanga massage, Shirodhara therapy, Panchakarma detox programs, Ayurvedic facials, and wellness consultations, all designed to promote overall health.
Yes, we recommend a consultation prior to your first visit. This allows our practitioners to assess your unique dosha and wellness goals, ensuring a personalized therapy plan.
You can book your therapy by visiting our website and clicking the “Contact”, or by calling our reception team directly for assistance.
You can book your therapy by visiting our website and clicking the “Contact”, or by calling our reception team directly for assistance.
You can book your therapy by visiting our website and clicking the “Contact”, or by calling our reception team directly for assistance.